Meet the Team
Offering Various Modalities to Fit Your Needs
BASI certified Pilates Instructor (USA) and Craniosacral Therapist
Michele is the owner and founder of Pilates on 7th.
After ten years of teaching Pilates at various studios, I was able to realise my dream and open my own studio.
I have taken all I have learnt from studio management and client input and applied it to my studio to make Pilates on 7th a professional, friendly, Pilates environment.
I endeavour to give clients the best Pilates experience with my fully, internationally certified instructors and fully equipped studio.
I have a passion for natural health and wellbeing, and never stop learning and improving on my instructor abilities.
BASI certified Pilates instructor (USA) and Hip Hop teacher
I was never a sporting child, I was always more interested in the arts. After falling in love with dance in 2003, I have exposed myself to all sorts of art forms and exercise programs to enhance the art form as well as everyday living. I love helping people to find wellness within oneself. Through getting to know your client over time, there are moments when you can impart your knowledge of exercise, nutrition and balance to enhance the person as a whole. I believe in life you never stop learning and I strive to continue my education and become a better person and instructor.
REN XUE INternational Certified Yuan Qigong Teacher
From my earliest years, helping others be stronger and happier motivated my fields of learning and endeavour. 14 years teaching Pilates, 10 years studying and practising Neuro-Linguistic programming and the ever ongoing self enquiry through various systems, brought me to a fortuitous place: a colleague and Ren Xue teacher taught me Yuan Qigong in 2013!
I practised it daily, because it simply felt so nourishing and uplifting, through some very difficult years.
In 2017 and 2018 I studed in the presence of Yuan Tze and in early 2019 I began offering daily group Yuan Qigong classes in Johannesburg.
My Ren Xue studies continue as I progress through and refine my knowledge of the levels of teacher training, all the while integrating the system more deeply into my life. It would be my pleasure to have you join the group classes, as we share the powerfully distilled wisdom and benefits of Ren Xue and Yuan Qigong.
Pilates on 7th
31 Seventh Avenue,
Tel. 083 237 5267